I am The L.E.A.N MindBody Coach

proven 90 year old method, took me from being overweight, tired, and frustrated to lean, energetic, and body confident at over
50 years old.

Learn How the L.E.A.N MindBody Method - 
The Simple Science Of Getting Lean, Fit, 
and Healthy Can Do The Same For You Too.

Connect with The L.E.A.N MindBody Coach

I am The L.E.A.N MindBody Coach

proven 90 year old method, took me from being overweight, tired, and frustrated to lean, energetic, and body confident at over 50 years old.

Learn How The L.E.A.N MindBody Method - The Simple Science Of Getting Lean, Fit, And Healthy Can Do The Same For You Too.

Connect with The LEAN MindBody Coach

The L.E.A.N MindBody Method Book

Order your
copy now!

The L.E.A.N MindBody Method: The Fastest, Easiest, Sustainable Way To Lose Weight, Keep It Off, Gain Energy, Get Fit, Sleep Better, And More.

Using this simple method for getting lean, fit and healthy you can…

Effective and sustainable weight loss through sugar and refined carbohydrate reduction using tried and tested methods.

Are you feeling like the pounds are piling on your waist or stomach?
Tribe can help you see weight loss results in less than 30 days

MAKE HEALTH OUR HABIT PODCAST LIVE

Next Episode On Monday 28th September 2020

With special guest interviews each week, this is a show that entertains and helps you to live longer, feel stronger and look younger.

L.E.A.N BITES LIVE

Next Episode On Wednesday 1st October 2020

Each week I share advice and tips on how to use the L.E.A.N MindBody method to acheive your weight and health goals.

DON'T BLAME THE BUTTER FOR WHAT THE BREAD DID!

Webinar held on Sunday 4th October 2020

This educational and entertaining webinar will challenge the 'BIG FAT LIE' the media is pushing about weight loss.

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