Stress Work Life Balance And Diet

Stress, Work/Life Balance And Diet

On behalf of myself and my colleagues at John Lewis head office, I’d like to thank Ken Barnes for presenting at our event today. It was very well received and full of tips on healthy eating, exercise and so much more! Bravo

Stress, work/life balance and diet are important factors everyone should take into consideration. Especially with the busy and demanding lives many of us lead. I was recently invited to do a talk on these areas at John Lewis to some members of their staff.  The talk went really well and I received this feedback.

I recorded the session, however, I only captured some of the presentation. Below you will find a series of short clips from the presentation, that I hope will stimulate some thought in your own mind about the subject matters covered. Enjoy.

If you would like to make an enquiry about The LEAN MindBody Coach speaking at your event or facilitating a workshop see here  – Speaking Enquiry for the LEAN MIndBody Coach