Stress Depression And Vulnerability

Stress, Depression And Vulnerability

Mental health a serious issue that affects so many people. Friends, family members and colleagues you mix with on a regular basis could be suffering from mental health issues and you may not even know. 

I recently recorded a really great interview with¬†Duncan Williams who works as Psychotherapist. The topic of the interview was depression in young people and adults. You will find the interview below, in a series of shop video clips. It’s a frank interview on some of the issues facing people with depression. We also speak about some of the sad consequences of depression, one of them being suicide. If you have been touched by depression in any way, be it personally or a family member or friend, this is an interview you do not want to miss.

It’s a topic I feel passionate about and will strive to make the conversation heard and let people know they do not have to go through depression alone. There is help available. Look after your mental health it is just as important as looking after your physical health.