Are you frustrated with failed weight-loss attempts?
Do you dread yet another calorie counting, portion restricting diet? 

I can help you with private One-2-One Coaching!

My knowledge as a health coach and my understanding of CBT has allowed me to develop what I call ‘LEAN Keto‘. LEAN Keto is an holistic approach to weight-loss and health, encompassing actions and mindset changes that develop and nurture keto lifestyle habits in you.

Do you feel that you could achieve so much more in your weight-loss and health goals if you had some supportive guidance and accountability from someone who has experienced some of the pain you may be feeling?
If the answer is yes, then regardless of your current weight or health and fitness level, I can help you.

Enrol my Keto Low Carb, Exercise And Mindset One-2-One Coaching Programme. This private one-2-one coaching programme is personal, effective and fun. As a Certified Health Coach and trainer, with a Diploma in Cognitive Behavioural Therapy and over 20 years of experience in changing people’s lives in a positive way, I have the knowledge and understanding necessary to make positive habitual lifestyle changes in your diet and exercise. I also have been down the road your traveling, so I can empathise with your challenges. 

One-2-one coaching clients are only accepted by application. 

Complete the application form below and to apply for one-2-one Coaching with The LEAN MindBody Coach. You will receive a reply within 48 hours.