I am The LEAN MindBody Coach, I started, Make Health Your Habit TV to inspire and motivate people to ‘make health their habit’.
You can also join the Make Health Your Habit Facebook group click here https://www.facebook.com/groups/MakeH… To join Make Health Your Habit on Instagram click here: https://www.instagram.com/makehealthy… I share information, tips and advice each week on how to develop healthy, productive lifestyle habits. I also share inspirational interviews, video meals, exercise workouts you can do at home or in the gym and because ‘age is just a number’ fit, focussed, fabulous over forty videos.
I am a man on a mission to make ‘Health A Habit’ for as many people as I can.


About The LEAN MindBody Coach information

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