Work-related stress, depression or anxiety continues to represent a significant ill health condition in the workforce of Great Britain. Work-related stress, depression or anxiety accounts for 40% of work-related ill health and 49% of working days lost, in 2016/17.
Ignoring physical and mental health in the workplace doesn’t make good business sense – research shows that companies that prioritise employee engagement and wellbeing outperform the rest of the companies by 10%.
The LEAN MindBody Coach focuses on helping people to develop healthy lifestyle habits and mindset, that leads to better productivity in work and at home.
Programmes can be delivered in a presentation workshop style or a keynote speech
The LEAN Mindbody Coach can help with your health and well-being programme initiatives by delivering, effective, fun, engaging, informative and action directed workshops.
YES, you can. Here are a series of clips of The LEAN MindBody Coach in action delivering the Stress Work-Life Balance And Diet workshop at John Lewis headquarters.
Sure, see here to learn What others have said about Ken – The LEAN MinBody Coach
Ken – The LEAN MindBody Coach is a Certified Health Coach, author, keynote speaker and workshop facilitator. He holds a Diploma in Cognitive Behavioural Therapy and has over 25 years experience in changing people’s lives in a positive way. He has the experience, knowledge and understanding necessary, to empower people to make positive habitual healthy lifestyle changes in their mindset, diet and exercise. He is a passionate, entertaining and engaging speaker. He knows how to inspire people to develop healthy habits.
Ken understands the neuro-science of habits and behaviour and knows how to relay it in simple terms that his audience will relate to and understand. He is committed to delivering inspirational messages that will always leave you empowered, focused and ready for the next exciting challenge life offers you.
My mission is to help and empower as many people as I can to ‘Make Health A Habit’ through positive changes in their mindset, diet, exercise and lifestyle choices.