Thanks to Ken Barnes for his amazing support, guidance and motivation I am down 12lbs since the November Challenge! I was able to lose the weight with diet alone. In the next challenge, I plan to incorporate some light exercise and see what that gets me!
Make an investment in your health and future and enroll in the 7-Day LEAN Keto Low Carb Detox Challenge.
There are two options available with this package, see below for details.
Option A: Cost £69
*Discount voucher can be used against any Keto Bootcamp or One-2-One coaching programme
Option B: Cost £189
Thanks Ken, you have helped me focus and lose 4lb this week. Will keep on keeping on!
Exercise is an important part of health and fitness and personal trainers do an outstanding job helping their clients with their health and fitness goals. However, the table below is a table below contains a comparison of what you will get from the 7-Day LEAN Keto Low Carb Detox Challenge and what you will get from one session of personal training at the gym, which on average costs near enough the same price.
|What You Get with 7-Day Keto Low Carb Detox Challenge||What You Get With Personal Training|
|7-Day Keto Low Carb Detox Challenge: |
|Personal Training session: |
Cost: On average £50 to £70
|Duration: 7 days of engagement and support.||Duration: One hour of personal training|
|Weight Loss: on average 2 to 4lbs*||Customized exercised programme|
|7-Day LEAN Keto meal plan||Advice on correct technique|
|Vegan LEAN Keto meal plan||Enhanced motivation|
|Meal plan shopping list|
|7-Day LEAN Keto HIIT workout plan|
|7-Day LEAN Keto mindset programme|
|Group coaching via support group|
|Keto and low carb education and tips|
|Daily LEAN Keto inspiration|
|Discount voucher worth £69**|
*Weight-loss figure based on average weight-loss, of over 100 participants of this programme.
**Discount voucher can be used against any Keto Bootcamp or One-2-One coaching programme