10 Things To Consider

Here are 10 things to consider as you prepare to start your Low Carb Diet Challenge

  1. Know your WHY? Decide why you are doing the Low Carb Challenge. Write it down or even better record it on your phone so you can play it back to yourself and keep hearing it.
  2. Make a commitment: Make a personal commitment to yourself to complete the diet challenge.
  3. Find an accountability partner: Find someone who will hold you accountable for the diet challenge. You can both work out the details of what you communicate and how often about the diet challenge. The main thing is that he or she holds you accountable to stick to the challenge.
  4. Make your Low Carb challenge public: A great way to motivate yourself to complete the Low Carb Diet challenge is to make it public knowledge that you are doing it. Tell as many people as you can. State it on Facebook or any other of your social media platforms. They will also hold you accountable.
  5. Educate yourself about Low Carb High-Fat food: Read as much as you can about raw vegan food. What you can eat, what you can’t eat and how to prepare food. Look up recipes you might want to try.
  6. Equip your kitchen: Ensure you have the equipment needed to make smoothies, shakes or whatever you plan to eat during the Low Carb challenge
  7. Find a challenge buddy: If you can find someone to do the Low Carb challenge with you, that’s great. This person can also double as your accountability partner.
  8. Preparation, Preparation, Preparation:  Preparation is a key component is succeeding in the Low Carb diet challenge. Prepare what you are going to eat during the day in advance.
  9. Remember to drink water: Ensure during the Low Carb Diet challenge you drink plenty of water. Stock up on water.
  10. Get started and enjoy.